Posts in Fitness

Why Balance Is So Important to Work For Your Beer (& The New Product Helping Us Find It)

May 01, 2019

If you’ve been following Work For Your Beer, you probably know that we preach living a healthy, balanced lifestyle. To those unfamiliar with our concept, we often hear, “What?... (more)

How Many Beers Could You Afford If You Weren't Paying Pointless Mortgage Fees? We Made A Chart

November 15, 2018

(The "Work For Your Beer Money" series is brought to you in partnership with Wyndham Capital Mortgage ... (more)

Feeling Tight After A Run? The Yoga Poses You Should Be Doing, According To A PT

November 25, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet The Yoga Dude

December 07, 2016

If you haven't been to one of The Yoga Dude's beer yoga classes, you're missing out. Not only are Rob's classes entertaining, but they will kick your butt. Read more about The Yoga ... (more)

How Do You Avoid Shin Splints When Running? We Asked A PT

December 26, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Work For Your Beer's Beer Fitness Bracket 2019: We Have A Winner!

March 31, 2019

Since March 1, we've been asking you one simple question: what is the BEST beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp... (more)

How to Work Out (& Drink) Responsibly at Beer Fitness Events

January 31, 2017

Here at Work For Your Beer, we're obviously big proponents of finding a healthy balance. We support grabbing a beer after your workout not only because there are actually ... (more)

Race Roundup: 12 Charlotte Area Races To Get You Moving This Winter

December 07, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)

Embrace the Elements (& Drink Beer) at the Warrior Dash 5K Obstacle Course

May 08, 2018

This post is brought to you in partnership with Warrior Dash. All opinions are our own. ... (more)

14 Charlotte-Area Races To Keep You Active This Spring

February 15, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across... (more)