Posts in Health

The Best Way to Hydrate After a Night Out OR a Tough Workout

December 09, 2017

This content is brought to you in partnership with Hydrate Medical. Okay, okay, let'... (more)

Floating Fitness & Fresh Faces: Our Experience at AIR® Aerial Fitness & Mud Facial Bar

September 05, 2017

Disclaimer: we were offered two AIR®... (more)

What Are Collagen Products & Why Do People Use Them?

October 25, 2017

Disclaimer: We partnered with Tonic Products to test the company's products and write an honest ... (more)

WFYB Gift Guide: 16 Gifts Your Fit Friend Will Thank You For

November 24, 2017

'Tis the season, y'all! The most magical time of year filled with holiday cheer. What better way to spread the love this December than by showing your friends how much you appreciate them w... (more)

Drink(s) of the Week: The Viva Raw Cleanse

March 16, 2019

Listen: I am not a juice cleanse kind of person. In fact, if you asked my friends, they'd tell you that I'm more of a "Why not have a second glass of wine after dinner?"... (more)

Office Ergonomics: Your How-To Guide for Sitting At Your Desk

November 05, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

How Work For Your Beer & OrthoCarolina Are Working Together to Create a Healthier Charlotte

October 16, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Pose With These Posters for the Chance to Win a $100 Gift Card to 5 Charlotte Breweries

July 01, 2018

At Work For Your Beer, we're all about living a healthy, balanced lifestyle. We don't just drink craft beer—we work for it! There are plenty of reasons that we work out, but one of th... (more)

Is It Better To Run In The Morning Or In The Evening? A PTA Weighs In

January 16, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Sit At A Desk All Day? The "90-90-90" Position That Could Save You From Back, Neck, Arm & Hand Pain

April 17, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)