Posts in Health and Community

Vegan for a Month: What We Learned Through This 28-Day Nutrition Challenge

April 18, 2018

Obviously working out is crucial to living a healthy lifestyle—and so is proper nutrition. There are so many kinds of nutrition plans you can follow, whether you choose to go vegetarian, ... (more)

The Box For Your Beer Playlist Guaranteed to Get Your Through Your Next Workout

August 01, 2018

No matter how you work for your beer, we can all agree that the one thing that can get us through even the toughest workout is a great playlist. ... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 2

March 08, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  We saw a few surpris... (more)

Work For Your Beer's Beer Fitness Bracket 2019: The Final Round

March 29, 2019

Started with 32, now we're here. We've been telling you for a month now, we want to know: what is the BEST beer fitness activity in Charlotte? Cast your votes for the FINAL R... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 1

March 01, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  ... (more)

Calling All Adventurers: Whisked Away Is The Travel Experience You've Been Waiting For

December 14, 2018

You know that moment when you're planning a vacation and you're trying to coordinate flight times, airport transfers, hotel check-ins, restaurant reservations, excursions, and sight-seeing ... (more)

Brew Year's Resolution Challenge

December 30, 2016

We see the same thing every year: people make these uber-healthy New Year's resolutions, then they abandon them before we even get to February. We've heard them all, from "I'm goin... (more)

Sit At A Desk All Day? The "90-90-90" Position That Could Save You From Back, Neck, Arm & Hand Pain

April 17, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

It Turns Out Sleeping Can Be Healthy AND Cool: Our Experience with Muse Mattress

July 07, 2017

Disclosure: We tested out a Muse mattress to review the product and write about our experience. Here's wh... (more)

8 Ways You Can Give Back During #GivingTuesdayCLT This November

November 10, 2018

This post is brought to you in partnership with SHARE Charlotte. 'Tis the season... (more)