Posts in Health and Community

How Do You Avoid Shin Splints When Running? We Asked A PT

December 26, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

The Box For Your Beer Playlist Guaranteed to Get Your Through Your Next Workout

August 01, 2018

No matter how you work for your beer, we can all agree that the one thing that can get us through even the toughest workout is a great playlist. ... (more)

Charlotte Runners Are Taking Their Clothes Off This January—But Don't Worry, It's For A Good Cause

December 31, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)

5 Tips From an Occupational Therapist to Stick to Your New Year's Health Goals

December 15, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Work For Your Beer: A History

December 01, 2016

​If you live in Charlotte, you've probably heard of at least a few of the major brewery fitness events that go on in the city each week. For instance, most people are familiar with OMB Yoga on ... (more)

How Much Sleep Do You Actually Need to Maintain a Healthy Lifestyle? We Asked An Expert

February 15, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet Work For Your Beer Brand Ambassador: Brielle Stephenson

January 31, 2019

Co-founders Alicia and Mel a knack for making connections with individuals who want to utilize their talents to help grow the beer fitness community. Brielle Stephenson's connection with Mel an... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 3

March 15, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  We've narrowed i... (more)

A Guide to the Healthy Alternatives to Beer at Breweries in Charlotte

April 25, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

Get Ready to Work For Your Beer in Asheville, NC (& Even More Cities Coming Soon)

May 12, 2019

For more than two years, Work For Your Beer has been the go-to directory of brewery (or cidery, winery, bar, or bottle shop) workouts ... (more)