Posts in Yoga

Everything You Need for Your First Beer Yoga Class

12 January, 2017

When it comes to yoga, there are always certain things that you should bring along to class if you want your practice to be successful. Unsurprisingly, the same thing is true of beer yoga! Unlike a... (more)

The Zen Playlist You Need For Your Next At-Home Yoga Flow

17 December, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

12 Beer Yoga Poses You Need to Try

22 January, 2017

In case you missed it, beer yoga is a phenomenon that moved into the national spotlight this week after word got out about the Germans' obsession with ... (more)

How Many Beers You Earn When You Work Out

26 June, 2017

For the most part, when we talk to people about Work For Your Beer, they're thrilled about the concept. "Those are two of my favorite things!" is a response we hear... (more)

Meet the Instructors: Dina & Stephanie of Sama Circle

06 February, 2017

If you're involved in Charlotte's yoga scene (whether at breweries or in more traditional practice spaces), then there's a good chance that you've been to a class taught by Ste... (more)

Don't Be Afraid To Be The Guy In Yoga Class

19 November, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Feeling Tight After A Run? The Yoga Poses You Should Be Doing, According To A PT

25 November, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet NC Yoga Bar (& Get Your First Class For Only $5)

18 February, 2017

Work For Your Beer came to fruition after its co-founders fell in love with Charlotte's brewery yoga scene. We found a few classes, tried them out, and were hungry for more. So, we set out... (more)

From Yoga To Running: What To Eat Before Your Next Workout

12 September, 2018

Though we’re all about rewarding ourselves with a post-workout beer, figuring out how to fuel our bodies before a workout can be a little trickier. How much time should you leave be... (more)

Meet the Yogis: Whitney, Danielle & Katie

12 December, 2016

One of our goals in launching Work For Your Beer was to highlight members of Charlotte's beer fitness community. This week, we interviewed three regular beer yogis to learn more about what make... (more)