Posts in Fitness

Greenway Getaway: Escape the City at This 2,100-Acre Nature Preserve Just Outside of Charlotte

August 24, 2018

This content is brought to you in partnership with the Anne Springs Close Greenway. Urban life go... (more)

14 Charlotte-Area Races To Keep You Active This Spring

February 15, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across... (more)

7 of the Best Smartphone Apps for Every Kind of Runner

June 18, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

Why Balance Is So Important to Work For Your Beer (& The New Product Helping Us Find It)

May 01, 2019

If you’ve been following Work For Your Beer, you probably know that we preach living a healthy, balanced lifestyle. To those unfamiliar with our concept, we often hear, “What?... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 1

March 01, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  ... (more)

Should You Really Stretch After You Run? We Asked An Expert

October 31, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

WFYB Gift Guide: 16 Gifts Your Fit Friend Will Thank You For

November 24, 2017

'Tis the season, y'all! The most magical time of year filled with holiday cheer. What better way to spread the love this December than by showing your friends how much you appreciate them w... (more)

How Many Beers You Earn When You Work Out

June 26, 2017

For the most part, when we talk to people about Work For Your Beer, they're thrilled about the concept. "Those are two of my favorite things!" is a response we hear... (more)

How Brewers Work For Their Beer: Chad Henderson, NoDa Brewing Company

June 30, 2019

We spend so much of our time at breweries, enjoying beers crafted by teams of talented brewers. But how often do we actually think about the labor that goes into creating those delicious craft... (more)

Cross-Training: Which Fitness Activities Work Well Together & Which Ones Don't? We Asked An Expert

March 20, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

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