Posts in Fitness

Race Roundup: 12 Charlotte Area Races To Get You Moving This Winter

December 07, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)

How Work For Your Beer & OrthoCarolina Are Working Together to Create a Healthier Charlotte

October 16, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

How to Get A Complete Workout Each Week, Exclusively at Breweries Around NoDa

April 11, 2018

Whether you've lived in Charlotte three months or three years, you've probably already figured out that the city loves brewery fitness. There's ... (more)

How To Find Adventure (& Beer) At The Omni Grove Park Inn in Asheville, NC

August 29, 2018

This post is brought to you in partnership with Omni Grove Park Inn. All opinions are our own. Whether it’s hitting up a new beer fitness class o... (more)

WFYB Gift Guide: 16 Gifts Your Fit Friend Will Thank You For

November 24, 2017

'Tis the season, y'all! The most magical time of year filled with holiday cheer. What better way to spread the love this December than by showing your friends how much you appreciate them w... (more)

Should You Stretch Before AND After You Work Out? We Asked An Expert

August 21, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Embrace the Elements (& Drink Beer) at the Warrior Dash 5K Obstacle Course

May 08, 2018

This post is brought to you in partnership with Warrior Dash. All opinions are our own. ... (more)

New to Cycling? How to Get Involved in Brewery Bike Rides

February 18, 2017

Brewery rides are becoming more and more popular throughout Charlotte. We see so many people repping kits with different brewery logos on them, racking up the miles ride after ride, but we weren... (more)

5 Weeks to 5K: A Beginner 5K Training Plan to Get You Race-Day Ready ASAP (Without Sacrificing Beer)

January 01, 2020

Happy New Year! We asked our audience of active beer-lovers what their "Brew Years Resolutions" are this year, and over and over again, we heard that they either wanted to start... (more)

A Perfect Weekend in Asheville, NC If You Love Craft Beer & Being Active

September 25, 2019

What Napa Valley, California is to wine? That's essentially what Asheville, North Carolina has become to craft beer.  Over the past two decades, travelers have flocked en masse t... (more)

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