Posts in Fitness

10 Beer Fitness Moves That Will Make You Want To Get Moving (And Drinking)

February 13, 2019

If you've ever been on our website and wondered, "Wait, what actually IS beer fitness?" you're not alone. Let us explain: Beer fitness is any activity that includes working o... (more)

Financial Fitness: 9 Easy Ways You Can Start Saving Money Right Now

October 31, 2018

(The "Work For Your Beer Money" series is brought to you in partnership with Wyndham Capital Mortgage ... (more)

9 Brilliant Products That Will Help You Have a Healthier Week

June 29, 2017

This post is brought to you by The Good Kitchen. ... (more)

How Work For Your Beer & OrthoCarolina Are Working Together to Create a Healthier Charlotte

October 16, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

How Do HIIT Workouts Impact Your Physical Health As You Age?

April 30, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

How to Get A Complete Workout Each Week, Exclusively at Breweries Around NoDa

April 11, 2018

Whether you've lived in Charlotte three months or three years, you've probably already figured out that the city loves brewery fitness. There's ... (more)

Brew Year's Resolution Challenge

December 30, 2016

We see the same thing every year: people make these uber-healthy New Year's resolutions, then they abandon them before we even get to February. We've heard them all, from "I'm goin... (more)

How This Traveling Acrobat Balances Working Out & Having A Social Life While On The Road

January 12, 2019

This post is brought to you in partnership with Blumenthal Performing Arts. If you've traveled for work, you probably know how ... (more)

Should You Stretch Before AND After You Work Out? We Asked An Expert

August 21, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

The Box For Your Beer Playlist Guaranteed to Get Your Through Your Next Workout

August 01, 2018

No matter how you work for your beer, we can all agree that the one thing that can get us through even the toughest workout is a great playlist. ... (more)