Posts in Fitness

Greenway Getaway: Escape the City at This 2,100-Acre Nature Preserve Just Outside of Charlotte

August 24, 2018

This content is brought to you in partnership with the Anne Springs Close Greenway. Urban life go... (more)

Best Ways to Recover After a Workout

January 19, 2017

When it comes to living a healthy and balanced lifestyle, obviously working out is encouraged! Participating in fitness activities of any kind—whether you prefer to run, ride a bike, go to yo... (more)

Top 10 Ways To Get Active Outdoors in Charlotte, NC This Summer

May 30, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

'Tis the Season to Stay Fit: 6 Tips for Healthier Holidays

November 03, 2017

It's officially in November. The holiday season is upon us! For most, that means time spent with friends and family. As much as we don’t want to admit it, it also means less motivation to... (more)

Ditch The Weights & Work Out With Beer Instead: The 7-Minute Beer Can Workout

June 12, 2019

With busy work and social lives, it can be hard to find time to work out. And when you're traveling (whether for work or for play), you don't always have gym equipment available. ... (more)

Are Fitness Trackers Worth It? An Expert Weighs In

August 30, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Work For Your Beer: A History

December 01, 2016

‚ÄčIf you live in Charlotte, you've probably heard of at least a few of the major brewery fitness events that go on in the city each week. For instance, most people are familiar with OMB Yoga on ... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 2

March 08, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  We saw a few surpris... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 4

March 22, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte? We've narrowed... (more)

Cross-Training: Which Fitness Activities Work Well Together & Which Ones Don't? We Asked An Expert

March 20, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

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