Posts in Fitness

Work For Your Beer's Beer Fitness Bracket 2019: Round 4

March 22, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte? We've narrowed... (more)

Best Ways to Recover After a Workout

January 19, 2017

When it comes to living a healthy and balanced lifestyle, obviously working out is encouraged! Participating in fitness activities of any kind—whether you prefer to run, ride a bike, go to yo... (more)

Judging Sports Injuries: How to Know If You Should See a Physical Therapist or Not

December 30, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Hiking For Beginners: Where To Start & How To Stay Safe

June 15, 2020

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

Ditch The Weights & Work Out With Beer Instead: The 7-Minute Beer Can Workout

June 12, 2019

With busy work and social lives, it can be hard to find time to work out. And when you're traveling (whether for work or for play), you don't always have gym equipment available. ... (more)

Embrace the Elements (& Drink Beer) at the Warrior Dash 5K Obstacle Course

May 08, 2018

This post is brought to you in partnership with Warrior Dash. All opinions are our own. ... (more)

Are Fitness Trackers Worth It? An Expert Weighs In

August 30, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

5 Weeks to 5K: A Beginner 5K Training Plan to Get You Race-Day Ready ASAP (Without Sacrificing Beer)

January 01, 2020

Happy New Year! We asked our audience of active beer-lovers what their "Brew Years Resolutions" are this year, and over and over again, we heard that they either wanted to start... (more)

Work For Your Beer: A History

December 01, 2016

‚ÄčIf you live in Charlotte, you've probably heard of at least a few of the major brewery fitness events that go on in the city each week. For instance, most people are familiar with OMB Yoga on ... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 3

March 15, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  We've narrowed i... (more)

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