Posts in Health

Here's What You Need to Know About Dry Needling as a Physical Therapy Practice

November 29, 2017

​This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic ... (more)

A PT's Guide to Running With Knee Problems

August 19, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

5 Healthy Reasons to Drink a Beer Right Now

December 05, 2016

​There are plenty of reasons to drink a North Carolina beer at any given moment. It's delicious. You're supporting local breweries. It's fun to have a few with your friends, and it make... (more)

I Danced Every Morning for 30 Days & I Feel FABULOUS

April 12, 2019

Confession: when I’m home alone, I blast Taylor Swift and dance around with my dog, Pancake. And I don’t mean dance a little. I’ll run around chasing Pancake, leaping in the air, ... (more)

How Does Your Sugar Intake Actually Impact Your Health? We Asked A Dietitian

May 22, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Pose With These Posters for the Chance to Win a $100 Gift Card to 5 Charlotte Breweries

July 01, 2018

At Work For Your Beer, we're all about living a healthy, balanced lifestyle. We don't just drink craft beer—we work for it! There are plenty of reasons that we work out, but one of th... (more)

Brew Year's Resolution: A 31-Day Beer Fitness Challenge in Charlotte, NC

December 31, 2017

To kick off a healthy and balanced 2018, Work For Your Beer has created the Brew Year's Resolution challenge to get as many people as possible out to fitness activiti... (more)

WFYB Gift Guide: 16 Gifts Your Fit Friend Will Thank You For

November 24, 2017

'Tis the season, y'all! The most magical time of year filled with holiday cheer. What better way to spread the love this December than by showing your friends how much you appreciate them w... (more)

What Are Collagen Products & Why Do People Use Them?

October 25, 2017

Disclaimer: We partnered with Tonic Products to test the company's products and write an honest ... (more)

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