Posts in Health

Why Balance Is So Important to Work For Your Beer (& The New Product Helping Us Find It)

May 01, 2019

If you’ve been following Work For Your Beer, you probably know that we preach living a healthy, balanced lifestyle. To those unfamiliar with our concept, we often hear, “What?... (more)

The Best Way to Hydrate After a Night Out OR a Tough Workout

December 09, 2017

This content is brought to you in partnership with Hydrate Medical. Okay, okay, let'... (more)

WFYB Gift Guide: 16 Gifts Your Fit Friend Will Thank You For

November 24, 2017

'Tis the season, y'all! The most magical time of year filled with holiday cheer. What better way to spread the love this December than by showing your friends how much you appreciate them w... (more)

I Wrote Down A Positive Thought Every Day For A Month & Here's What I Learned

September 26, 2018

When the Work For Your Beer team decided to take on some 30-day lifestyle challenges, like ... (more)

Sit At A Desk All Day? The "90-90-90" Position That Could Save You From Back, Neck, Arm & Hand Pain

April 17, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

5 Healthy, Expert-Approved Ways to Spend Your Rest Day

May 21, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

It Turns Out Sleeping Can Be Healthy AND Cool: Our Experience with Muse Mattress

July 07, 2017

Disclosure: We tested out a Muse mattress to review the product and write about our experience. Here's wh... (more)

How Do You Avoid Shin Splints When Running? We Asked A PT

December 26, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

A PT Explains Why You Should NEVER Skip Your Post-Run Cool Down

July 31, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

A Guide to the Healthy Alternatives to Beer at Breweries in Charlotte

April 25, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

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