Posts in Health

The Best Recovery Drinks to Sip After A Workout, According to a Trainer

March 23, 2020

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

How to Support Local Breweries While Being Cautious About Coronavirus

March 07, 2020

"If the new coronavirus causes workers to take sick days; customers to stay home; and officials to order quarantines, it will be hard on all American companies. For small businesses, ... (more)

WFYB Gift Guide: 16 Gift Ideas For Beer Fitness Fanatics

December 10, 2017

It's the most wonderful time of the year! With twinkling lights, eggnog, and festive music, it's impossible to not be filled with the spirit of the season. Do you have people... (more)

I Made It Through Dry January & Loved It — But I Wouldn't Do It Again

February 01, 2020

The "Dry January" bandwagon is hardly new. People hop aboard every year, eyes glittering with optimistic visions of a healthier, happier self after 31 booze-free days. That bein... (more)

So, You Hurt Yourself During A Workout: Should You Go to the ER or Urgent Care? A PA Weighs In

February 28, 2020

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

How Work For Your Beer & OrthoCarolina Are Working Together to Create a Healthier Charlotte

October 16, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Is It Better To Run In The Morning Or In The Evening? A PTA Weighs In

January 16, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

A Guide to the Healthy Alternatives to Beer at Breweries in Charlotte

April 25, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

Vegan for a Month: What We Learned Through This 28-Day Nutrition Challenge

April 18, 2018

Obviously working out is crucial to living a healthy lifestyle—and so is proper nutrition. There are so many kinds of nutrition plans you can follow, whether you choose to go vegetarian, ... (more)

Sit At A Desk All Day? The "90-90-90" Position That Could Save You From Back, Neck, Arm & Hand Pain

April 17, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

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