Posts in Cycling, Beer, Mental Health and Health

5 Tips From an Occupational Therapist to Stick to Your New Year's Health Goals

December 15, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

How Often Do You Need to Replace Your Running Shoes? We Asked An Expert

June 28, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

Beer of the Week: Birdsong Brewing, "So Fresh"

October 13, 2018

Our calendars may tell us it’s October, but the weather outside says otherwise. And just like our wardrobes, our taste buds are experiencing a delayed seasonal transition.  ... (more)

Bring Beer Fitness Home with Locally Made Custom Beer Caddies

March 22, 2017

Here in Charlotte, there are plenty of options when it comes to piecing together your own affordable exercise routine. There are fitness activities happening at breweries all over the city ... (more)

WFYB Gift Guide: 16 Gift Ideas For Beer Fitness Fanatics

December 10, 2017

It's the most wonderful time of the year! With twinkling lights, eggnog, and festive music, it's impossible to not be filled with the spirit of the season. Do you have people... (more)

Beer of the Week: Town Brewing Co. & Blue Blaze Brewing, "Trail Town Gose"

April 27, 2019

There's something so special about collaboration — particularly when that collaboration results in the creation of a delicious local beer. This week's Beer of the ... (more)

Beer of the Week: Legion Brewing, "Juan Direction"

May 05, 2018

Sure, we crave ice-cold margaritas on Cinco de Mayo — but that's not the only day of the year when we've got margs on our minds! And great news: the part sweet, part salty, part ... (more)

Beer of the Week: Birdsong Brewing, "MexiCali Stout"

December 08, 2018

Dark, smooth, rich, and spicy. Sounds like some sort of a molé sauce, right? Close. Our local beer of the week is a spicy stout that has become a Charlotte staple. Read on to learn more abou... (more)

How To Find Adventure (& Beer) At The Omni Grove Park Inn in Asheville, NC

August 29, 2018

This post is brought to you in partnership with Omni Grove Park Inn. All opinions are our own. Whether it’s hitting up a new beer fitness class o... (more)

I Danced Every Morning for 30 Days & I Feel FABULOUS

April 12, 2019

Confession: when I’m home alone, I blast Taylor Swift and dance around with my dog, Pancake. And I don’t mean dance a little. I’ll run around chasing Pancake, leaping in the air, ... (more)

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