Posts in Running and Non-Alcoholic Beverages

Meet Runner and NoDa Brewing Run Club Coordinator: Carla Garrison-Mattos

February 14, 2018

Energetic. Motivating. Running Enthusiast. These are just a few of the words you could use to describe Carla Garrison-Mattos.  You've likely seen her smiling ... (more)

Need New Sneakers? How to Find the Right Shoes For You

April 27, 2017

​​It all started when Work For Your Beer co-founder Melanie Fox noticed that her pinky toe was sticking out of her two-year-old sneakers.  ​ She knew that it was time for her to ... (more)

How to Run & Drink Beer (Almost) Every Day of the Week in Charlotte

March 28, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

No Coffee Challenge: What I Learned After Giving Up Caffeine For 30 Days

July 17, 2018

The post is brought to you in partnership with Queen City Grounds, Uptown Charlotte's specialty coffee shop located at 644 North ... (more)

Top 5 Tips for a Better Run, From a Physician's Assistant & Athletic Trainer

March 13, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

10 Beer Fitness Moves That Will Make You Want To Get Moving (And Drinking)

February 13, 2019

If you've ever been on our website and wondered, "Wait, what actually IS beer fitness?" you're not alone. Let us explain: Beer fitness is any activity that includes working o... (more)

Fun Alcohol-Free Things to Drink & Do During Dry January

February 03, 2020

Thinking about embarking on a Dry January, but worried about what to drink do in the 31 booze-free days ahead? We've got your back.  It just so happens that ... (more)

The Best Recovery Drinks to Sip After A Workout, According to a Trainer

March 23, 2020

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

A PT's Guide to Running With Knee Problems

August 19, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

What Is Kombucha, Anyway?

June 09, 2017

Given its growing popularity and its wondrous health benefits, chances are that you’ve heard of kombucha. Maybe you’ve tried it, or maybe you were hesitant to give it a shot, since it&r... (more)

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