Posts in Physical Health

How Do You Avoid Shin Splints When Running? We Asked A PT

26 December, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Is It Better To Run In The Morning Or In The Evening? A PTA Weighs In

16 January, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

How Does Your Sugar Intake Actually Impact Your Health? We Asked A Dietitian

22 May, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

A Beginner's Guide to Holistic Wellness: How to Help Your Self (Mind, Body & Spirit)

02 August, 2018

This post is brought to you in partnership with ZICO Coconut Water. All opinions are our own. For some people, the term "holis... (more)

It Turns Out Sleeping Can Be Healthy AND Cool: Our Experience with Muse Mattress

07 July, 2017

Disclosure: We tested out a Muse mattress to review the product and write about our experience. Here's wh... (more)

How This Traveling Acrobat Balances Working Out & Having A Social Life While On The Road

12 January, 2019

This post is brought to you in partnership with Blumenthal Performing Arts. If you've traveled for work, you probably know how ... (more)

How To Stay Healthy If Your Job Requires Staring At A Computer All Day

18 February, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)