Posts in Running

5 Weeks to 5K: A Beginner 5K Training Plan to Get You Race-Day Ready ASAP (Without Sacrificing Beer)

January 01, 2020

Happy New Year! We asked our audience of active beer-lovers what their "Brew Years Resolutions" are this year, and over and over again, we heard that they either wanted to start... (more)

Race Round-Up: 8 Charlotte Races to Kick-Start Your Spring

March 21, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet Runner and NoDa Brewing Run Club Coordinator: Carla Garrison-Mattos

February 14, 2018

Energetic. Motivating. Running Enthusiast. These are just a few of the words you could use to describe Carla Garrison-Mattos.  You've likely seen her smiling ... (more)

Charlotte Runners Are Taking Their Clothes Off This January—But Don't Worry, It's For A Good Cause

December 31, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)

The Best Charlotte-Area Brewery Run Clubs for Beginners

March 06, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

How to Start Running If You're a Total Beginner

December 23, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

A PT Explains Why You Should NEVER Skip Your Post-Run Cool Down

July 31, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

Race Roundup: 12 Charlotte Area Races To Get You Moving This Winter

December 07, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)

The 2-Day Team Relay Race You NEED To Sign Up For This Fall If You Love Running & Camping

June 17, 2018

This post is brought to you in partnership with ... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 1

March 01, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  ... (more)

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