Posts in Running

How to Start Running If You're a Total Beginner

December 23, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Charlotte Runners Are Taking Their Clothes Off This January—But Don't Worry, It's For A Good Cause

December 31, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)

The 2-Day Team Relay Race You NEED To Sign Up For This Fall If You Love Running & Camping

June 17, 2018

This post is brought to you in partnership with ... (more)

25 FREE Ways to Work For Your Beer All Week Long in Charlotte

January 23, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with off... (more)

Top 5 Tips for a Better Run, From a Physician's Assistant & Athletic Trainer

March 13, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Should You Really Stretch After You Run? We Asked An Expert

October 31, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

12 Races To Look Forward to Now through the End of Summer

April 23, 2019

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 1

March 01, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  ... (more)

Meet Runner and NoDa Brewing Run Club Coordinator: Carla Garrison-Mattos

February 14, 2018

Energetic. Motivating. Running Enthusiast. These are just a few of the words you could use to describe Carla Garrison-Mattos.  You've likely seen her smiling ... (more)

10 Beer Fitness Moves That Will Make You Want To Get Moving (And Drinking)

February 13, 2019

If you've ever been on our website and wondered, "Wait, what actually IS beer fitness?" you're not alone. Let us explain: Beer fitness is any activity that includes working o... (more)