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5 Weeks to 5K: A Beginner 5K Training Plan to Get You Race-Day Ready ASAP (Without Sacrificing Beer)
January 01, 2020
Happy New Year! We asked our audience of active beer-lovers what their "Brew Years Resolutions" are this year, and over and over again, we heard that they either wanted to start... (more)
Race Round-Up: 8 Charlotte Races to Kick-Start Your Spring
March 21, 2018
This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)
Meet Runner and NoDa Brewing Run Club Coordinator: Carla Garrison-Mattos
February 14, 2018
Energetic. Motivating. Running Enthusiast. These are just a few of the words you could use to describe Carla Garrison-Mattos. You've likely seen her smiling ... (more)
Charlotte Runners Are Taking Their Clothes Off This January—But Don't Worry, It's For A Good Cause
December 31, 2018
This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)
The Best Charlotte-Area Brewery Run Clubs for Beginners
March 06, 2019
This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)
How to Start Running If You're a Total Beginner
December 23, 2017
This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)
A PT Explains Why You Should NEVER Skip Your Post-Run Cool Down
July 31, 2019
This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic practices with offices across the ... (more)
Race Roundup: 12 Charlotte Area Races To Get You Moving This Winter
December 07, 2018
This content is brought to you in partnership with OrthoCarolina, one of the nation's leading or... (more)
The 2-Day Team Relay Race You NEED To Sign Up For This Fall If You Love Running & Camping
June 17, 2018
This post is brought to you in partnership with ... (more)
Work For Your Beer's Beer Fitness Bracket 2019: Round 1
March 01, 2019
We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte? ... (more)
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