Back in my high school soccer days, I used to attend speed training camps where they'd attach two of us to one giant bungee cord, and then we would sprint as fast as we could (so the front runner would pull the back runner along). I remember almost passing out during one particularly hot day after my fourth bungee run, and I swore off speed training after that.

So now, 10 years later, I found myself back on a bungee cord. Except this time, it was a hell of a lot more fun.

We decided to check out PHphysique Studio in Cornelius, NC to see what a bungee fitness class would be like. It did not disappoint!

Check out our experience in the video below: