Posts in Yoga

Meet The Yoga Dude

07 December, 2016

If you haven't been to one of The Yoga Dude's beer yoga classes, you're missing out. Not only are Rob's classes entertaining, but they will kick your butt. Read more about The Yoga ... (more)

What Are The Health Benefits Of Doing Yoga? We Asked An Expert

12 November, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Don't Be Afraid To Be The Guy In Yoga Class

19 November, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet the Yogis: Whitney, Danielle & Katie

12 December, 2016

One of our goals in launching Work For Your Beer was to highlight members of Charlotte's beer fitness community. This week, we interviewed three regular beer yogis to learn more about what make... (more)

3 Easy Ways to Clean Your Dirty Yoga Mat

04 August, 2017

​Keeping your yoga mat clean is key when you’re doing yoga in brewery warehouses, in the great outdoo... (more)

12 Beer Yoga Poses You Need to Try

22 January, 2017

In case you missed it, beer yoga is a phenomenon that moved into the national spotlight this week after word got out about the Germans' obsession with ... (more)

10 Things You Need To Know About The USNWC Yoga Series

09 May, 2018

This post is brought to you in partnership with U.S. National Whitewater Center. All opinions are our own. ... (more)

Everything You Need for Your First Beer Yoga Class

12 January, 2017

When it comes to yoga, there are always certain things that you should bring along to class if you want your practice to be successful. Unsurprisingly, the same thing is true of beer yoga! Unlike a... (more)

How To Do Yoga With Kittens (& 4 Other Reasons To Visit Mac Tabby Cat Café)

25 May, 2018

Cat cafés have become all the rage amongst animals lovers. A place to pet adorable kittens and enjoy a morning brew sounds like the perfect spot to us.  That's w... (more)

How Many Beers You Earn When You Work Out

26 June, 2017

For the most part, when we talk to people about Work For Your Beer, they're thrilled about the concept. "Those are two of my favorite things!" is a response we hear... (more)