Posts in Yoga

5 Ways To Work Out With Wine (Yes, You Read That Right)

March 20, 2019

You love working out. You love drinking wine. Why not do both at the same time? We've created five ways you can work out with your wine so you can have, in our opinion, the ultimate b... (more)

Work For Your Beer's Beer Fitness Bracket 2019: Round 1

March 01, 2019

We want to know: which beer fitness activity (be it a run club, yoga class, bike ride, dance class, or bootcamp) is THE BEST beer fitness activity in Charlotte?  ... (more)

What Are The Health Benefits Of Doing Yoga? We Asked An Expert

November 12, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Floating Fitness & Fresh Faces: Our Experience at AIR® Aerial Fitness & Mud Facial Bar

September 05, 2017

Disclaimer: we were offered two AIR®... (more)

The Zen Playlist You Need For Your Next At-Home Yoga Flow

December 17, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

From Yoga To Running: What To Eat Before Your Next Workout

September 12, 2018

Though we’re all about rewarding ourselves with a post-workout beer, figuring out how to fuel our bodies before a workout can be a little trickier. How much time should you leave be... (more)

Basic Yoga Terms to Know Before You Hit the Brewery

March 04, 2017

If you've been thinking about trying a beer yoga class, you're in the right city for it! There are a plethora of yoga classes being hosted at breweries, restaurants, bottle shops, and other... (more)

Don't Be Afraid To Be The Guy In Yoga Class

November 19, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet NC Yoga Bar (& Get Your First Class For Only $5)

February 18, 2017

Work For Your Beer came to fruition after its co-founders fell in love with Charlotte's brewery yoga scene. We found a few classes, tried them out, and were hungry for more. So, we set out... (more)

Stretch & Sip: 10 Yoga-Inspired Beers To Drink After Your Next Flow

June 01, 2019

We spent last month sipping beers inspired by some of our favorite TV shows. This month, we're moving on to something a little more our speed: yoga-inspired beers.  We gathered a... (more)

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