Posts in Yoga

3 Easy Ways to Clean Your Dirty Yoga Mat

August 04, 2017

​Keeping your yoga mat clean is key when you’re doing yoga in brewery warehouses, in the great outdoo... (more)

Meet The Yoga Dude

December 07, 2016

If you haven't been to one of The Yoga Dude's beer yoga classes, you're missing out. Not only are Rob's classes entertaining, but they will kick your butt. Read more about The Yoga ... (more)

The Zen Playlist You Need For Your Next At-Home Yoga Flow

December 17, 2018

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

5 Ways To Work Out With Wine (Yes, You Read That Right)

March 20, 2019

You love working out. You love drinking wine. Why not do both at the same time? We've created five ways you can work out with your wine so you can have, in our opinion, the ultimate b... (more)

Stretch & Sip: 10 Yoga-Inspired Beers To Drink After Your Next Flow

June 01, 2019

We spent last month sipping beers inspired by some of our favorite TV shows. This month, we're moving on to something a little more our speed: yoga-inspired beers.  We gathered a... (more)

10 Beer Fitness Moves That Will Make You Want To Get Moving (And Drinking)

February 13, 2019

If you've ever been on our website and wondered, "Wait, what actually IS beer fitness?" you're not alone. Let us explain: Beer fitness is any activity that includes working o... (more)

10 Things You Need To Know About The Whitewater Center Yoga Series

May 22, 2019

This post is brought to you in partnership with ... (more)

How To Do Yoga With Kittens (& 4 Other Reasons To Visit Mac Tabby Cat Café)

May 25, 2018

Cat cafés have become all the rage amongst animals lovers. A place to pet adorable kittens and enjoy a morning brew sounds like the perfect spot to us.  That's w... (more)

Don't Be Afraid To Be The Guy In Yoga Class

November 19, 2017

This content is brought to you in partnership with OrthoCarolina, one of the nation's leading orthopedic p... (more)

Meet the Yogis: Whitney, Danielle & Katie

December 12, 2016

One of our goals in launching Work For Your Beer was to highlight members of Charlotte's beer fitness community. This week, we interviewed three regular beer yogis to learn more about what make... (more)