by Work For Your Beer | Nov 1, 2020 | Health & Wellness
We all have busy lives. Between work, play, and sweating it out at our favorite beer fitness events, there’s little time left to cook and enjoy healthy meals all week long. That’s where meal prep comes in. Meal prep can be intimidating, but it doesn’t have to mean...
by Work For Your Beer | Nov 1, 2020 | Health & Wellness
If you’ve been thinking about trying a beer yoga class, you’re in the right city for it! There are a plethora of yoga classes being hosted at breweries, restaurants, bottle shops, and other beer-serving locations across the world. For some people, the idea...
by Work For Your Beer | Nov 1, 2020 | Health & Wellness
Brewery rides are becoming more and more popular throughout Charlotte. We see so many people repping kits with different brewery logos on them, racking up the miles ride after ride, but we weren’t sure how they got into the brewery bike ride scene in the first...
by Work For Your Beer | Nov 1, 2020 | Health & Wellness
Here at Work For Your Beer, we’re obviously big proponents of finding a healthy balance. We support grabbing a beer after your workout not only because there are actually health benefits associated with doing so, but also because we know that building positive...
by Work For Your Beer | Nov 1, 2020 | Health & Wellness
When it comes to yoga, there are always certain things that you should bring along to class if you want your practice to be successful. Unsurprisingly, the same thing is true of beer yoga! Unlike a studio, it’s not as common for breweries to provide you with...
Recent Comments