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Melanie Fox 4/14/21 Melanie Fox 4/14/21

Is 10,000 Steps A Day Really The Best Fitness Goal For You?

Learn how many steps it really takes to maintain or improve your health from the experts at OrthoCarolina.

12/22/20 12/22/20

How to Maintain A Healthy Relationship With Your Fitness Tracker

We spoke with Janelle Penatzer, wellness program manager at OrthoCarolina, to learn more about how to maintain a healthy relationship with your fitness tracker.