Learn how to work out and drink beer responsibly when you participate in a beer yoga, run club, or bike & brew event near you.

A complete guide to everything you need to bring to a beer yoga class! Learn more about brewery yoga, and find beer yoga classes near you.

Don't want to lose your local brewery to the coronavirus? Here's how you can support craft breweries without putting yourself at risk for COVID-19.

We spoke with Brie Bernstel of Orlando, FL, aka @The_PintSized_Traveler on Instagram, to learn more about her experience as a female craft beer influencer.

Thinking of doing a 30-day yoga challenge? Alicia Valenski completed a month of free yoga flows from Yoga With Adriene on YouTube — find out what she learned, how much weight she lost, and more on the blog now.

This simple training plan will help beginner runners get 5K-ready in just 5 weeks. Ready to start running? Here's an easy couch-to-5K style plan to help you get to 3.1 miles in a little more than a month!

Planning a weekend trip to Charlotte, NC? Find out all the best things to eat, drink, see, and do in Charlotte with this 3-day travel guide from Work For Your Beer.

Not only does hosting an at-home game night help you save money, but it’s also an opportunity to challenge your skills, test your knowledge, laugh out loud at ridiculous situations, and get to know your friends! Check out these 15 game night games!

Planning a weekend trip to Asheville, NC? Find out all the best things to eat, drink, see, and do in Asheville with this 3-day travel guide from Work For Your Beer.

You already know that brewery workouts are a fun (and inexpensive) way to stay fit, and that they can make it easier to make friends. But did you know they could also help you find the love of your life? That's exactly what happened for Philip Sanford and Jessica Lackey.

How often do you think about the labor that goes into creating those delicious craft beers from start to finish? Chad Henderson, 35, head brewer and co-owner at NoDa Brewing Company in Charlotte, NC, gives us a glimpse in this exclusive interview.

Running in old shoes can lead to injuries like knee problems, shin splints, IT band issues and more. How often should you replace your running shoes to avoid injury? We asked an expert.

Looking for the best outdoor party games? You could just put out the old tried-and-true cornhole set. Or you could also take your gathering to the next level with these awesome yard games.

If you have to sit at a desk all day for your job, don't worry! There are methods you can put in place to keep your desk job from being detrimental to your physical health.

For runners specifically, it's said that stretching after getting a few miles in is crucial for proper recovery. But is it? And if so, why?

How many calories are you burning when you do yoga, bike ride, run, or dance, and how many beers do those calories translate to?

​There are plenty of reasons to drink a craft beer at any given moment. It's delicious. You're supporting local breweries. See? Plenty of reasons. But did you know that there are healthy reasons to grab a pint, too?